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LD|T1 . Kang is not biased diet flavors, eat bland, a lot of good in the fall. 2. Should be soft. The most difficult to digest solid food, and undercooked meat, more Shang Wei, vulnerable to disease, so the cook to drink after eating cooked food to be Shulan. 3. Should be made sooner. After a night of sleep the body, the stomach empty more food into the early morning,replica louis vuitton, the spirit to cheer, so breakfast should be early. 4. Should be slow. Eat wolf, will increase the burden on the stomach, slowly can help the digestion. 5. Should be less. Overeating can also damage the gastrointestinal and other digestive organs. 6. Should be warm. Stomach warm-and aversion to cold, so the diet should be warm, cold should be less conducive to the stomach for digestion and absorption of food.
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-oju-gf K ∽ reflex chewing can cause gastric juice, saliva and pancreatic juice secretion, to provide favorable conditions for the digestion of food. Meanwhile,gucci watches, ponder also the food into the virtual ground and fully mixed with saliva to swallow. Eat regular meals, make the gastrointestinal tract motility and rest regularly, thereby increasing the rate of digestion and absorption of food and reduce the incidence of gastrointestinal diseases.
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PVq y\i Eating a small amount of blood sugar concentration is low, to reduce cholesterol levels, the body to secrete less insulin, body fat will be reduced. Diet can not only reduce the burden on the stomach, and the body of the autonomic, endocrine and immune system stimulated by a benign, can mobilize the body's own regulatory function of the nervous system excitation and inhibition tends to balance, equilibrium and stability in circulation, enhance immunity will help improve people's resistance to disease.
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